Nutty Chicken Tenders


  • 1 (12 ounce) jar apricot preserves
  • 1/4 cup mango chutney
  • 1 (1 pound) package chicken tenders
  • 2 cups lightly salted cashews, finely chopped


  1. Heat oven to 375 degrees F.
  2. Combine preserves and chutney in a small saucepan. Cook over low heat, stirring constantly, until melted.
  3. Spray baking dish with cooking oil. Dip chicken tenders in apricot mixture, roll in nuts and place in a baking dish.
  4. Bake for 15 to 20 minutes or until done.
  5. Bring remaining apricot mixture to a boil over low heat, stirring occasionally.
  6. Serve sauce with chicken.

Makes 4 servings.

Calories 912; Calories from fat 46%; Total fat 48g; Saturated fat 10g; Cholesterol 47mg; Carbohydrate 99g; Sodium 839mg; Fiber 4g; Protein 27g