Enjoy chili with a nice piece of corn bread? Then you’ll love this dish! The corn bread bakes on top of a slow oven-simmering chili.
Prep Time:10 min | Start to Finish:1 hr | Yield: 8 servings
For 5 grams of fat and 235 calories per serving, substitute ground turkey breast for the ground beef and use Bisquick Heart Smart® mix.
Serve with a mixed-greens salad, red and green grapes and, for dessert, brownies.
Accompany with diced tomatoes, sour cream, chopped cilantro, tortilla chips, and shredded lettuce for an all-out chili buffet!
You’ll get even more chili flavor if you use a 14 1/2-ounce can chili-ready tomatoes in place of the whole tomatoes.
Nutrition Information: 1 Serving: Calories 265 (Calories from Fat 110 ); Total Fat 12 g (Saturated Fat 4 g); Cholesterol 60 mg; Sodium 650 mg; Total Carbohydrate 27 g (Dietary Fiber 3 g); Protein 15 g
Percent Daily Value*: Vitamin A 12 %; Vitamin C 6 %; Calcium 6 %; Iron 14 %
Exchanges: 1 Starch; 2 Vegetable; 1 High-Fat Meat; 1 Fat
*Percent Daily Values are based on a 2,000 calorie diet.
Reprinted with permission from Betty Crocker/© 2008 ®/TM General Mills.