Print Recipe

Black Bean and Corn Chicken Chili

Black Bean and Corn Chicken Chili

Toasting chili powder, cumin and garlic powder intensifies their flavor, making this chili a rich, hearty meal in a bowl.

Ingredients

  • 1 tablespoon vegetable oil
  • 1 pound boneless skinless chicken breast, cut into 1-inch cubes
  • 1 medium onion, chopped
  • 1 medium green bell pepper, chopped
  • 4 teaspoons McCormick® Chili Powder
  • 2 teaspoons McCormick® Cumin, Ground
  • 1 teaspoon McCormick® Garlic Powder
  • 1/2 cup dry red wine
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (15 ounce) can great Northern beans, undrained
  • 1 (14 1/2 ounce) can diced tomatoes, undrained
  • 1 (8 3/4 ounce) can whole kernel corn, drained
  • 1/2 teaspoon salt

Instructions

  1. Heat oil in large skillet on medium-high heat. Add chicken, bell pepper and onion; cook and stir for 7 to 8 minutes or until lightly browned.
  2. Heat small nonstick skillet on medium heat 2 minutes.
  3. Add chili powder, cumin and garlic; toast for 30 seconds or until aromatic, stirring constantly. Add to chicken mixture.
  4. Stir in remaining ingredients. Bring to boil. Reduce heat to low; simmer for 20 minutes.

Makes 8 (1-cup) servings | Prep Time: 15 min | Cook Time: 30 min

Nutrition Information: per serving Calories: 218 Fat: 4 g Carbohydrates: 22 g Cholesterol: 37 mg Sodium: 609 mg Fiber: 7 g Protein: 20 g

Recipe and photo credit: McCormick


Recipe Goldmine

Join our Facebook group




Contact

Arizona

Always Open!

To our Visitors

Recipe Goldmine has been online since April 1999. We hope you enjoy our collection of over 39,000 recipes. Many have contributed to our recipe collections, including our own family, friends, newsletter subscribers, food companies and food organizations.