Print Recipe

Black Bean and Corn Chicken Chili

Black Bean and Corn Chicken Chili recipe

Toasting chili powder, cumin and garlic powder intensifies their flavor, making this chili a rich, hearty meal in a bowl.

Ingredients

Instructions

  1. Heat oil in large skillet on medium-high heat. Add chicken, bell pepper and onion; cook and stir for 7 to 8 minutes or until lightly browned.
  2. Heat small nonstick skillet on medium heat 2 minutes.
  3. Add chili powder, cumin and garlic; toast for 30 seconds or until aromatic, stirring constantly. Add to chicken mixture.
  4. Stir in remaining ingredients. Bring to boil. Reduce heat to low; simmer for 20 minutes.

Makes 8 (1-cup) servings
Prep Time: 15 minutes | Cook Time: 30 minutes

Nutrition Information: per serving Calories: 218 Fat: 4 g Carbohydrates: 22 g Cholesterol: 37 mg Sodium: 609 mg Fiber: 7 g Protein: 20 g

Reprinted with permission from McCormick. logo


Contact

Maricopa, Arizona

Always Open!

To our Visitors

We're pleased that you are visiting one of the oldest, most reliable and comprehensive home cooking sites. Recipe Goldmine has been online since April 1999. We hope you enjoy our collection of over 39,000 recipes. Many have contributed to our recipe collections, including our own family, friends, newsletter subscribers, food companies and food organizations.