Chicken Chili

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Ingredients

  • 1/2 pound boneless skinless chicken breasts, cut into 1-inch pieces
  • 3/4 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 2 garlic cloves, minced
  • 1 (15 ounce) can garbanzo, white or red kidney beans, drained
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 cup chicken broth
  • 1/2 cup tomato ketchup
  • 1 tablespoon chili powder
  • 1/8 teaspoon crushed red pepper
  • Sour cream (optional)
  • Shredded cheese (optional)
  • Tortilla chips (optional)

Instructions

  1. In medium skillet coated with nonstick cooking spray, cook chicken, onion, pepper and garlic over medium-high heat until chicken is no longer pink, stirring constantly.
  2. Add beans, tomatoes, broth, ketchup, chili powder and red pepper. Cover; simmer 10 minutes.
  3. Serve with sour cream, shredded cheese and tortilla chips if desired.