Italian Chili

Ingredients

  • 1 pound bulk Italian sausage
  • 2 tablespoons olive oil
  • 2 cups onion, diced
  • 1/2 pound pepperoni stick, cubed
  • 1 tablespoon garlic, minced
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (26 ounce) jar tomato sauce
  • 1 cup chicken broth
  • 1 (15 ounce) can cannelloni beans, drained and rinsed
  • 1 (15 ounce) can red kidney beans, drained and rinsed
  • 1 tablespoon dried Italian seasoning
  • 2 tablespoons chili powder, or more to taste
  • Red pepper flakes, to taste
  • Salt, to taste

Instructions

  1. Sauté sausage in oil in a large pot or Dutch oven over medium-high heat. When brown, drain off fat and add onions, pepperoni and garlic; cook for 5 minutes.
  2. Add tomatoes, tomato sauce and broth, bring to a simmer and cook uncovered for 20 minutes.
  3. Stir in beans and seasoning and simmer until heated through.

Yield: 12 cups

Per serving: 277 calories, 16 grams fat, 5 grams saturated fat, 31 milligrams cholesterol, 19 grams carbohydrates, 14 grams protein, 1187 milligrams sodium, 5 grams fiber

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