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Tangy Chicken Breasts with
Citrus Sage Sauce

Tangy Chicken Breasts


  • 8 boneless, skinless chicken breasts
  • 6 ounces frozen lemonade concentrate, thawed
  • 1/2 cup honey
  • 1 teaspoon crushed dried sage leaves
  • 1/2 teaspoon lemon juice
  • 1/2 teaspoon crushed dried thyme leaves
  • 1/2 teaspoon dry mustard


  1. Rinse chicken breasts under cold water and pat dry with paper towels; place in shallow baking dish.
  2. Combine remaining ingredients in small bowl. Pour half the sauce over chicken and bake at 350 degrees F for 20 minutes.
  3. Turn chicken and pour remaining sauce over top.
  4. Bake for 15 to 20 minutes more or until chicken is no longer pink in center.

Makes 8 servings.

Nutritional Information Per Serving: Calories: 246 Calories from Fat: 12% Carbohydrates: 28 g Cholesterol: 69 mg Dietary Fiber: 1 g Fat Total: 3 g Protein: 25 g Sodium: 62 mg

Recipe and photo credit: National Honey Board.


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