Cowboy Quesadillas 2

Cowboy Quesadillas

Cheesy quesadillas filled with shredded chicken and spicy tomatoes.

Ingredients

  • 1 (8 ounce) package Velveeta®, cut into 1/2-inch cubes
  • 1 (10 ounce) can Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
  • 4 cups shredded cooked chicken
  • 1/3 cup sliced green onions
  • PAM® Original No-Stick Cooking Spray
  • 6 (10-inch) flour tortillas

Instructions

  1. Combine Velveeta and drained tomatoes in 1-1/2-quart microwave-safe bowl; cover. Microwave on MEDIUM (50%) for 2 minutes; stir. Continue microwaving on MEDIUM for 2 minutes more or until Velveeta is melted. Add chicken and onions; mix well.
  2. Spray large nonstick skillet with cooking spray; heat over medium-high heat. Place 1 tortilla in skillet. Spoon about 2/3 cup chicken mixture onto bottom half of tortilla; fold tortilla over to cover chicken mixture. Cook for 1 minute on each side or until golden brown on both sides.
  3. Repeat with remaining tortillas and chicken mixture.
  4. Cut into wedges to serve.

Prep: 10 Min | Total: 30 Min
Makes: 12 servings (1/2 quesadilla each)

Substituting whole wheat tortillas for the flour tortillas will add whole grains and fiber to your diet.

Nutrition information: Calories: 254 Serving Size: 12 servings (1/2 quesadilla each)

% Daily Value* Total Fat 9 gram 14% Saturated fat 4 gram 20% Cholesterol 52 mg 17% Sodium 611 mg 25% Carbohydrate 21 gram 7% Dietary fiber 1 gram 4% Sugars 3 gram Protein 19 gram Vitamin A 6% Vitamin C 2% Calcium 18% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Velveeta® is a registered trademark of Kraft Foods, Inc.

Recipe and photo used with permission from: ConAgra Foods

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