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Hot Artichoke Dip

Ingredients

  • 2 (14 3/4 ounce) jars marinated artichoke hearts, drained
  • 1 cup fat-free mayonnaise
  • 1 cup fat-free sour cream
  • 1 cup water chestnuts, chopped
  • 2 cups freshly grated Parmesan cheese
  • 1/4 cup finely chopped scallions

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Instructions

  1. Cut artichoke hearts into small pieces.
  2. Add mayonnaise, sour cream, water chestnuts, cheese, and scallions.
  3. Pour into slow cooker. Cover.
  4. Cook on HIGH for 1-2 hours or on LOW for 3-4 hours.
  5. Serve with crackers or crusty French bread (not included in nutritional data).

30 (1/4 cup) servings

Nutritional Info Per Serving (1/4 cup): Cals: 57, Fat: 3 g, Sod: 170 mg, Carb: 5 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 3 g

Diabetic Exchanges: 1/2 Carb, 1/2 Fat