Burger Heaven Casserole

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Ingredients

• 16 ounces extra lean ground beef or turkey
• 2 cups sliced raw potatoes
• 1 1/2 cups sliced carrots
• 1 cup chopped celery
• 1/2 cup chopped onion
• 1 cup frozen peas, thawed
• 1 cup frozen whole kernel corn, thawed
• 1 (10 ounce) can Healthy Request Tomato Soup
• 1/2 cup water
• 1 teaspoon dried parsley flakes
• 1 can mushrooms
• Salt and pepper
  

Instructions

1. Spray a slow cooker container with butter flavor spray.
2. In large skillet brown meat, onion and celery mixture and mushrooms.
3. In slow cooker container combine meat mixture, potatoes, carrots, peas and corn.
4. Stir in tomato soup, water, parsley flakes and salt and pepper to taste.
5. Cover and cook on LOW for 6 to 8 hours.

6 - 1 cup servings 243 calories - 7 gm fat - 17 gm. protein - 28 gm. carbohydrates - 333 mg. Sodium (more if you add extra salt ) 33 mg. calcium - 4 gm. Fiber

5 WW points