Escape the dinner doldrums with this tropical-inspired slow-cooked ham recipe. The sweetness of mango and pineapple is nicely offset by the jalapeño’s subtle heat.
Prep Time: 20 min
Total Time: 8 hours 20 min
Makes: 12 servings
High Altitude (3500-6500 ft): No changes.
Out of cilantro? Chopped Italian parsley is a good substitute.
Freeze leftovers in a freezer-friendly container for up to 4 months. To thaw, place the container in the fridge for about 8 hours, or thaw in the microwave.
For an easy yet elegant Easter dinner, serve this ham with Spring Rice Pilaf, steamed snap pea pods and an assortment of bakery-bought rolls.
Nutrition Information: 1 Serving: Calories 400 (Calories from Fat 120); Total Fat 13g (Saturated Fat 4 1/2g, Trans Fat 0g); Cholesterol 85mg; Sodium 2180mg; Total Carbohydrate 37g (Dietary Fiber 2g, Sugars 28g); Protein 33g
Percent Daily Value*: Vitamin A 10%; Vitamin C 40%; Calcium 4%; Iron 15%
Exchanges: 1 Fruit; 1 1/2 Other Carbohydrate; 0 Vegetable; 4 1/2 Lean Meat Carbohydrate Choices: 2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Recipe and photo credit: Betty Crocker.