Slow Cooker Recipes
Hawaiian-Style Ribs
Serve these ribs in the Hawaiian plate lunch style, with a scoop of white rice, macaroni salad or slaw on the side. They’d also be good alongside a simple carrot salad or a few slices of grilled pineapple.
Prep: 20 min | Cook: 6 hr | Servings: 6 (4 ribs per serving)
Ingredients
- 2 racks pork back ribs, (2 1/2 to 3 pounds each), cut into 3 or 4 rib sections
- 2 cups hoisin sauce*
- 1 cup pineapple juice
- 3 tablespoons ginger, fresh, grated
- 3 tablespoons sesame oil*
- 3 scallions, green only, thinly sliced (optional)
- 1 1/2 teaspoons sesame seeds, toasted* (optional)
Instructions
- In a medium bowl, combine the hoisin sauce, pineapple juice, ginger, and sesame oil.
- Arrange the ribs in a slow cooker and pour half of the sauce mixture over the ribs.
- Cover and cook on LOW for 5 to 6 hours or on HIGH for 3 1/2 to 4 hours, until the ribs are very tender.
- Set the remaining sauce aside in the refrigerator.
- About 1/2 hour before the ribs are done, remove the sauce from the refrigerator, to bring it to room temperature.
- Arrange the ribs on plates or a platter and brush both sides with some of the remaining sauce. Sprinkle with the scallions and sesame seeds, if using.
- Serve the rest of the remaining sauce at the table.
Notes
* You can find hoisin sauce and sesame oil in the ethnic or Asian section of most major supermarkets.
Nutrition
Per serving: Calories: 770 calories Protein: 27 grams Fat: 48 grams Sodium: 3590 milligrams Cholesterol: 135 milligrams Saturated Fat: 16 grams Carbohydrates: 65 grams Fiber: 0 grams
Attribution
Recipe and photo used with permission from:
National Pork Board