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Barbecue Beef Stew

Ingredients

  • 2 pounds stew meat
  • 3 tablespoons vegetable oil
  • 1 onion, sliced
  • 1/2 cup chopped green bell pepper
  • 1 large clove garlic, minced
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 cups beef stock
  • 1 (16 ounce) can tomatoes
  • 1 (4 ounce) can mushrooms
  • 1/3 cup barbecue sauce
  • 3 tablespoons cornstarch
  • 1/4 cup cold water

Instructions

  1. Sauté onion, pepper and garlic in oil.
  2. Add salt, pepper, beef stock, tomatoes, mushrooms and barbecue sauce to slow cooker.
  3. Cook on LOW for 8 to 10 hours.
  4. Mix cornstarch and cold water and thicken before serving.
  5. Serve over hot cooked rice.



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