Hungry appetites to satisfy? Rely on homemade herb dumplings and a rich beefy stew all made in the slow cooker.
Stew
Dumplings
Prep Time 25 min | Total Time 9 hr | Servings 8
Expert Tips
Save time cleaning and slicing carrots by using 2 cups of ready-to-eat baby-cut carrots instead.
Fluffy Dumplings: Drop the dumpling dough onto the stew pieces rather than directly into the liquid. The dumplings will steam rather than settle into the liquid and become soggy. Also, be sure the stew is piping hot, so the dumplings will start to cook from the steam right away.
Nutrition Information: Serving Size: 1 Serving Calories 300 ( Calories from Fat 60), Total Fat 7g (Saturated Fat 2 1/2g, Trans Fat 1g ), Cholesterol 65mg Sodium 990mg Total Carbohydrate 28g (Dietary Fiber 3g Sugars 6g ), Protein 30g
% Daily Value*: Vitamin A 110%; Vitamin C 8%; Calcium 8%; Iron 25%
Exchanges: 1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat
Carbohydrate Choices: 2
* Percent Daily Values are based on a 2,000 calorie diet.
Recipe and photo used with permission from: Betty Crocker
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