Dessert Recipes

Cracker Jack Brownie Sundae

Brownies and Cracker Jacks both debuted at the 1893 World's Colombian Exposition in Chicago. Chefs at the city's still-operating Palmer Hotel created the brownie. The "brownie" in this recipe is similar to flourless cake - decadently dense and fudgy.

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Yield: 9 servings, 1 sundae each

Ingredients

  • 1/2 cup granulated sugar
  • 2 tablespoons butter, softened
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 1/4 cup semisweet chocolate chips
  • 1/4 cup fat-free milk
  • 1/4 cup (about 1 ounce) all-purpose flour
  • 1/2 cup unsweetened cocoa
  • 1/4 teaspoon salt
  • Cooking spray
  • 2 1/4 cups vanilla reduced-fat ice cream (such as Healthy Choice)
  • 1 cup fat-free caramel sundae syrup
  • 1 cup Cracker Jacks, coarsely chopped

Instructions

  1. Heat oven to 375 degrees F. Coat an 8 inch square dish with cooking spray.
  2. Place first 3 ingredients in a large bowl; beat with a mixer at medium speed until well blended (about 2 minutes).
  3. Add egg; beat for 2 minutes or until pale.
  4. Place chocolate chips in a small microwave-safe bowl, and microwave at HIGH in 20 second intervals until completely melted, stirring after each interval. Add chocolate to sugar mixture; beat until combined. Stir in milk.
  5. Lightly spoon flour into a dry measuring cup; level with a knife.
  6. Combine flour, unsweetened cocoa, and salt; add to sugar mixture, stirring just until batter is blended.
  7. Scrape batter into the prepared baking dish.
  8. Bake for 18 minutes or until completely set.
  9. Cool to room temperature in pan on a wire rack.
  10. Cut brownies into 9 equal portions.
  11. Place one brownie portion on each of 9 small plates; top each brownie with 1/4 cup ice cream and about 1 1/2 tablespoons caramel syrup. Sprinkle chopped Cracker Jacks evenly over sundaes.
  12. Serve immediately.

Nutrition

Per serving: Calories: 318 (19% from fat) Fat: 6.8g (sat 3.6g,mono 1.7g,poly 0.3g) Protein: 5.6g Carbohydrate: 57.3g Fiber: 2.1g Cholesterol: 33mg Iron: 1.1mg Sodium: 215mg Calcium: 88mg

Attribution

Cooking Light magazine - November 2005







God's Rainbow - Noahic Covenant