Dessert Recipes

Ice Cream with Rum Mango Sauce

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Yield: about 1 cup sauce, to serve 4 to 6

Ingredients

  • 1 ripe mango, peeled and diced
  • 3/4 cup pineapple juice
  • 2 tablespoons honey
  • 2 tablespoons dark rum or 1/4 teaspoon rum extract
  • 2 tablespoons fresh lime juice
  • 2 teaspoons cornstarch
  • 1 tablespoon water
  • Grated zest of 1 lime
  • Vanilla low-fat or non-fat ice cream or ice milk, or flavor of your choice

Instructions

  1. Puree the diced mango in a blender or food processor until smooth.
  2. Combine the puréed mango with the pineapple juice, honey, rum and lime juice in a small saucepan. Bring to a simmer over moderate heat.
  3. Mix the cornstarch and water and add to the mango mixture. Cook over moderate heat, stirring constantly, for 2 to 3 minutes, until the sauce thickens.
  4. Add the lime zest and remove from the heat.
  5. Serve warm or chilled over ice cream.






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