Dessert Recipes

Caribbean Grapes

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Yield: 6 servings

Ingredients

  • 1 1/2 pounds black grapes
  • 8 ounces sour cream
  • 2 tablespoons granulated sugar
  • 1 tablespoon light rum
  • 1/4 teaspoon ground cinnamon
  • 1/3 cup chopped toasted almonds

Instructions

  1. Remove and discard grape stems. Wash grapes; drain and pat dry with paper towels. Cut grapes in half; remove and discard seeds; set grape halves aside.
  2. Combine sour cream and next 3 ingredients; stir until sugar dissolves.
  3. To serve, spoon sour cream mixture over grape halves, and sprinkle with chopped almonds.

Nutrition

Per serving: 218 Calories; 12g Fat (48.3% calories from fat); 3g Protein; 26g Carbohydrate; 1g Dietary Fiber; 17mg Cholesterol; 23mg Sodium

Exchanges: 0 Grain (Starch); 0 Lean Meat; 1 Fruit; 0 Non-Fat Milk; 2 1/2 Fat; 1/2 Other Carbohydrates







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