Dessert Recipes

Fruit-Filled Cantaloupe Baskets

Fruit Filled Cantaloupe Baskets

Prep: 20 min | Yield: 4 servings

Ingredients

  • 2 cantaloupes
  • 2 cups halved strawberries
  • 1 cup blueberries
  • 1/4 cup Apple Nestlé® Juicy JuiceE® All Natural 100% Juice
  • 1 1/2 tablespoons lemon juice
  • 1/2 teaspoon granular no calorie sweetener (such as Splenda)
  • 1 bunch frisée or green leaf lettuce

Instructions

  1. Cut cantaloupes in half; remove seeds. Scoop round balls of cantaloupe out of each half with melon baller or small round spoon, leaving about 1/2 inch of cantaloupe in the melon.
  2. Combine cantaloupe balls, strawberries and blueberries in large bowl.
  3. Mix Juicy Juice, lemon juice and sweetener in small bowl; pour mixture over fruit mixture and toss lightly.
  4. Line cantaloupe halves with frisée or lettuce leaves.
  5. Spoon fruit mixture into each cantaloupe half.
  6. Cover; refrigerate until ready to serve.

Nutrition

Per serving: Calories: 160 Calories from Fat: 5 Total Fat: 0.5g Saturated Fat: 0g Cholesterol: 0mg Sodium: 50mg Carbohydrates: 38g Dietary Fiber: 5g Sugars: 31g Protein: 3g

Attribution

Recipe and photo used with permission from: Nestlé® and meals.com







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