Dessert Recipes
Fruit-Filled Cantaloupe Baskets
Prep: 20 min | Yield: 4 servings
Ingredients
- 2 cantaloupes
- 2 cups halved strawberries
- 1 cup blueberries
- 1/4 cup Apple Nestlé® Juicy JuiceE® All Natural 100% Juice
- 1 1/2 tablespoons lemon juice
- 1/2 teaspoon granular no calorie sweetener (such as Splenda)
- 1 bunch frisée or green leaf lettuce
Instructions
- Cut cantaloupes in half; remove seeds. Scoop round balls of cantaloupe out of each half with melon baller or small round spoon, leaving about 1/2 inch of cantaloupe in the melon.
- Combine cantaloupe balls, strawberries and blueberries in large bowl.
- Mix Juicy Juice, lemon juice and sweetener in small bowl; pour mixture over fruit mixture and toss lightly.
- Line cantaloupe halves with frisée or lettuce leaves.
- Spoon fruit mixture into each cantaloupe half.
- Cover; refrigerate until ready to serve.
Nutrition
Per serving: Calories: 160 Calories from Fat: 5 Total Fat: 0.5g Saturated Fat: 0g Cholesterol: 0mg Sodium: 50mg Carbohydrates: 38g Dietary Fiber: 5g Sugars: 31g Protein: 3g
Attribution
Recipe and photo used with permission from: Nestlé® and meals.com