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Frosty Strawberry Pops

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  • 1 pint basket California strawberries, stemmed
  • 1 can (5 ounces) evaporated milk
  • 3 tablespoons frozen orange, cranberry or pineapple juice concentrate


  1. In blender container, blend all ingredients about 1 minute until smooth.
  2. Pour into eight 3-ounce, wax-coated paper cups.
  3. Place in shallow pan and insert a wooden craft stick** or plastic spoon into the center of each.
  4. Freeze until firm, about 4 hours.

Makes 8 servings.

After pops are frozen, they can be transferred to a reclosable plastic bag for freezer storage. To release pops from cups, dip briefly into hot water up to rim of cup.

* Cups can be found in the paper goods or soap section of most supermarkets.

** Wooden craft sticks are available in hobby shops and variety stores.

Nutritional Information: 76 calories; 2 g fat; 5 mg cholesterol; 25 mg sodium; 15g carbohydrate; 1 g fiber; 2 g protein

Recipe and photo credit (used with permission): California Strawberry Commission