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Skinny Strawberrry Sorbet


Cooling off in the summertime can be sweet and low in calories with just a little extra effort in the kitchen. Most of us love to indulge in frozen sweet treats like ice cream or frothy coffee drinks, but sometimes those calories can add up and leave us feeling less than great.

Strawberries are full of nutrients and only about 50 calories per cup. Dietitian and author, Mitzi Dulan, created this two-ingredient Skinny Strawberry Sorbet that will satisfy that sweet tooth, give a boost of natural energy and help you feel and look great!

This sorbet is made with fresh and frozen strawberries - that's it! The other great part, is that all that's needed is a blender.


  • 12 ounces frozen California strawberries (unsweetened)
  • 4-5 fresh California strawberries


  1. Place frozen strawberries and whole fresh strawberries into a blender. Blend until smooth.
  2. Serve immediately.

Nutrition per Serving: Calories 71 Fat 0g Cholesterol 0mg Sodium 4mg Carbohydrates 18g Fiber 4g Protein 1g

Recipe and photo credit: California Strawberry Commission

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