We don’t judge, but it’s possible Greek yogurt could use a makeover. This tasty, colorful Blueberry Chia Pudding Parfait will wow you. Even better, it’s healthy: a good source of calcium and an excellent source of fiber and vitamin C. A yogurt stack with blueberries and chia brings the cool and the smooth to any gathering.

Ingredients

• 1 cup almond milk, unsweetened
• 1 cup nonfat plain Greek yogurt
• 2 cups blueberries, divided
• 1/2 cup chia seeds
• 4 tablespoons maple syrup, divided (optional)
• 1/2 teaspoon vanilla extract
• 2 kiwis, peeled and chopped
• 1 cup mango, chopped
• Mint leaves and additional Greek yogurt, suggested garnish

Instructions

1. In a blender, combine almond milk, yogurt, 1 cup blueberries, chia seeds, 3 tablespoons maple syrup and vanilla extract and puree until blended. Refrigerate until mixture thickens, at least 30 minutes.
2. In a bowl, combine remaining 1 cup blueberries, kiwi, mango and remaining 1 tablespoon maple syrup.
3. In 4 glasses, layer chia pudding and fruit mixture, ending with fruit mixture.
4. Top with additional Greek yogurt and garnish with fresh mint leaves, additional blueberries and orange zest, if desired.