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Veggie Dill Dip

Plan ahead as this needs to chill overnight.



  1. In a blender, blend cottage cheese and milk until smooth.
  2. Stir in remaining ingredients and mix well.
  3. Chill overnight.
  4. Serve with raw vegetables.

Diabetic Exchanges: One tablespoon serving equals a free food

Nutritional Analysis: 24 calories, 233 mg sodium, 1 mg cholesterol, 2 gm carbohydrate, 3 gm protein, trace fat


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