56% calorie reduction from traditional recipe
Makes 1 serving
* To warm milk in a microwave, place in glass measuring cup and heat on HIGH for 30 to 40 seconds.
** May substitute 1 1/2 packets Equal sweetener
Nutrition information per serving: 53 calories; 5 grams protein; 7 grams carbohydrate; 7 grams sugar; 0 grams fat grams saturated fat; 2 milligrams cholesterol; 74 milligrams sodium; 0 grams fiber
Food exchange: 1/2 milk
Recipe used with permission from Equal Sweetener.