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Orange Jubilee

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Ingredients

  • 1 (6 ounce) can frozen orange juice concentrate
  • 2 1/4 cups skim milk
  • 1/2 teaspoon vanilla extract
  • 1 3/4 teaspoons Equal Measure (or 6 packets Equal sweetener or 1/4 cup Equal Spoonful)
  • 8 ice cubes
  • Ground nutmeg or cinnamon (optional)

Instructions

  1. Process orange juice concentrate, milk, vanilla extract and Equal in food processor or blender until smooth; add ice cubes and process again until smooth.
  2. Serve in small glasses; sprinkle with nutmeg or cinnamon, if desired.

6 servings | Serving size: 4 ounces (1/2 cup)

Exchanges Per Serving: 1 Fruit, 1/2 Skim Milk

Nutrition Facts: Calories 93; Calories from Fat 2; Total Fat 0g; Saturated Fat 0g; Cholesterol 2mg; Sodium 48mg; Carbohydrate 19g; Dietary Fiber 0g; Sugars 18g; Protein 4g