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Raspberry Peach Smoothie

A rosy colored breakfast drink that helps you welcome the day. It's easily prepared with frozen unsweetened sliced peaches and red raspberries to flavor and add texture to plain yogurt and soy milk. 47% calorie reduction from traditional recipe.

Ingredients

* May substitute 12 packets Equal sweetener

Method

  1. Place all ingredients in blender container. Cover with lid. Process until smooth.
  2. Serve immediately in tall glasses. Garnish with fresh mint, if desired.

Makes 4 servings (1 cup each)

Nutrition information per serving: 105 calories; 7g protein; 13g carbohydrate; 3g fat; 1g saturated fat; 3mg cholesterol; 54mg sodium; 3g fiber

Food exchanges: 1 milk

Reprinted with permission from Equal Sweetener.


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