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Milk 'n' Honey Bread




  1. Heat oven to 325 degrees F.
  2. In a saucepan or microwave-safe bowl, combine milk, honey and butter. Heat just until the butter is melted.
  3. Cool for 10 minutes.
  4. In a bowl, combine the remaining ingredients; stir in milk mixture just until combined.
  5. Pour into a greased 9 x 5-inch loaf pan.
  6. Bake for 1 hour or until a wooden pick inserted near the center comes out clean.
  7. Cool for 10 minutes before removing from the pan to a wire rack.
  8. Serve warm.

Nutritional Analysis: One slice; (prepared with skim milk and reduced-fat margarine and w/o nuts) equals: 145 calories, 206 mg sodium, trace cholesterol, 29 gm carbohydrate, 4 gm protein, 2 gm fat

Diabetic Exchanges: 2 starch


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