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Sugar-Free Raisin Bars

Ingredients

  • 1 cup raisins
  • 1/2 cup water
  • 1/4 cup margarine
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1 cup all-purpose flour
  • 1 egg, lightly beaten
  • 3/4 cup unsweetened applesauce
  • 1 tablespoon sugar substitute
  • 1 teaspoon baking soda
  • 1/4 teaspoon vanilla extract

Instructions

  1. In a saucepan, over medium heat, cook the first 5 ingredients until margarine is melted; continue cooking for 3 minutes.
  2. Add all remaining ingredients.
  3. Spread into an 8-inch square baking dish that has been sprayed with nonstick cooking spray.
  4. Bake at 350 degrees F for 25 to 30 minutes or until lightly browned.

Nutritional Analysis: One serving equals 92 calories, 97 mg sodium, 13 mg cholesterol, 15 gm carbohydrate, 2 gm protein, 2 gm fat

Diabetic Exchange: 1 starch, 1/2 fat

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