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Chocolate Mousse with Strawberries

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  • 1 (1.4 ounce) package instant sugar-free chocolate fudge pudding mix
  • 1 cup cold skim milk
  • 1 3/4 cups light whipped topping
  • Whole fresh strawberries


  1. In a mixing bowl, beat pudding mix and milk until well blended, about 2 minutes.
  2. Fold in whipped topping.
  3. Serve with strawberries for dipping.

Yields 2 1/2 cups

Also can be served over slices of angel food cake.

Diabetic Exchanges: One 2 tablespoon serving equals a free food. Also: 24 calories, 70 mg sodium, trace cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat