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Frozen Peanut-Banana Crunchies


  • 2 cups peanut butter
  • 48 Graham cracker squares
  • 2 cups mashed ripe bananas


  1. In a large bowl, mash ripe bananas into a smooth paste. Mix in peanut butter using a large wooden spoon.
  2. Cover and refrigerate for about 2 hours.
  3. Drop 2 tablespoons banana mixture onto one square Graham cracker, cover with second Graham cracker square.
  4. Freeze until ready to use.

1 starch, 1 medium fat meat, 1 fat exchange

196 Calories, 12.2 Fat, 6.4 Protein, 18.0 Carb., 0 Chol., 188 Sodium

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