Print Recipe

Tropical Fruit Dip

Easy to assemble and a make ahead dish, this dip can be used as an appetizer served with fresh fruit or as a dessert. The choice is yours to make!

40% calorie reduction from traditional recipe

Ingredients

* May substitute 12 packets Equal sweetener

Instructions

  1. Beat cream cheese and Equal on medium speed of mixer until combined. Mix in Cool Whip, coconut, nuts and vanilla until well blended.
  2. Refrigerate, covered, 1 to 2 hours to allow flavors to blend.
  3. Serve garnished with pecan halves, if desired.
  4. Serve with sliced fresh seasonal fruit.

Makes about 2 cups.

Nutrition information per serving (2 tablespoons): 62 cal., 2 g pro., 3 g carb., 5 g fat, 8 mg chol., 48 mg sodium

Food exchanges: 1 fat


Contact

Maricopa, Arizona

Always Open!

To our Visitors

We're pleased that you are visiting one of the oldest, most reliable and comprehensive home cooking sites. Recipe Goldmine has been online since April 1999. We hope you enjoy our collection of over 39,000 recipes. Many have contributed to our recipe collections, including our own family, friends, newsletter subscribers, food companies and food organizations.