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Salmon Hash


  • 1 can red salmon, drained
  • 2 cups chopped peeled potatoes
  • 2 tablespoons margarine, melted
  • 3 scallions, finely chopped
  • 1/8 teaspoon pepper


  1. Remove and discard skin and bones from salmon; flake salmon with a fork and set aside.
  2. Sauté potatoes in margarine 15 minutes or until tender. Remove from skillet and set aside.
  3. Add scallions to skillet and sauté 2 to 3 minutes.
  4. Stir in pepper. Add potatoes and salmon. Cook over medium heat, without stirring, until thoroughly heated.

Source: American Diabetic Cookbook

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