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Three Bean Salad

A salad favorite updated and better for you with a 29% reduction in calories from the traditional recipe and only 3 grams of fat per serving.

Ingredients

* May substitute 4 1/2 packets Equal sweetener



Instructions

  1. Combine vinegar, Equal, olive oil and seasonings; mix well.
  2. Stir in remaining ingredients.
  3. Refrigerate, covered, several hours or overnight, stirring occasionally.

Makes 6 servings.

Nutrition information per serving: 159 calories; 8 grams protein; 25 grams carbohydrate; 3 grams sugar; 3 grams fat; 0 gram saturated fat; 0 milligrams cholesterol; 473 milligrams sodium; 9 grams fiber

Food exchanges: 1 1/2 starch, 1/2 fat


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