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Diabetic Friendly Side Dish
and Vegetable Recipes
Baked Corn Pudding
Curried Pineapple Rice
Fruity Sweet Potatoes
Jamaican Curried Rice
— This zesty flavored warm rice salad combines cooked rice with black beans, red pepper, onions and pineapple. Lime juice and curry get your attention and add that great island taste.
Sweet and Sour Carrots
— A colorful combination of cooked vegetables and fruit in a tangy sweet/sour sauce. This dish is easy to make and has about one-fourth fewer calories than a traditional recipe.
White and Black Beans with Onions and Peppers
— The title tells you the ingredients, but not the fact that there are only 4 grams of fat per serving in this satisfying salad.