Colorful Chicken Stew

Yield: 10 servings

Ingredients

• 1 pound boneless skinless chicken breasts, cubed
• 1 (14 1/2 ounce) can Italian diced tomatoes, undrained
• 2 medium potatoes, peeled and cut into 1/2 inch cubes
• 5 medium carrots, chopped
• 3 celery ribs, chopped
• 1 large onion, chopped
• 1 medium green bell pepper, chopped
• 2 (4 ounce) cans mushroom stems and pieces, drained
• 2 low-sodium chicken bouillon cubes
• Artificial Sweetener equal to 2 teaspoons sugar
• 1 teaspoon chili powder
• 1/4 teaspoon pepper
• 1 tablespoon cornstarch
• 2 cups cold water

Instructions

1. In a 5 quart slow cooker, combine the first 12 ingredients.
2. In a small bowl, combine cornstarch and water until smooth. Stir into chicken mixture.
3. Cover and cook on LOW for 8 to 10 hours or until vegetables are tender.

Nutrition

Per 1 cup serving: 123 calories, 209 mg sodium, 25 mg cholesterol, 16 gm carbohydrate, 11 gm protein, 1 gm fat, 3 gm fiber

Exchanges: 2 vegetables, 1 very lean meat, 1/2 starch

Attribution

Put A Lid On It! Crockpot Cookbook