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Tortellini Soup

Ingredients



Instructions

  1. In a large saucepan coated with nonstick cooking spray, sauté onion and garlic until tender.
  2. Add broth; bring to a boil. Add the tortellini; reduce heat. Simmer for 10 minutes or until tortellini are tender.
  3. Stir in tomatoes and spinach; heat through.


Serves 7.

Diabetic Exchanges: One 1-cup serving equals: 1 starch, 1 vegetable, 1 fat

Also 147 calories, 186 mg sodium, 14 mg cholesterol, 22 gm carbohydrate, 8 gm protein, 4 gm fat


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