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Cherry-Almond Protein Energy Balls

Cherry-Almond Protein Energy Balls

These portable nuggets pack a protein punch – a perfect snack for long summer days. Canola oil adds a dose of good fats to the mix and helps the body absorb the snack’s fat-soluble vitamins.

Ingredients



Instructions

  1. In medium bowl, thoroughly combine all ingredients.
  2. Coat hands with canola oil to prevent sticking and firmly form mixture into 1-inch (2.5-cm) balls.
  3. Keep energy balls refrigerated.


Yield: 16 balls; serving size 1 ball

May be stored in refrigerator for up to five days.

Nutritional analysis Per Serving Calories 97 Total Fat 3 g Saturated Fat 0 g Cholesterol 1 mg Carbohydrates 14 g Fiber 1 g Sugars 9 g Protein 3 g Sodium 6 mg Potassium 24 mg

Recipe and photo credit: CanolaInfo.org.


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