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Alaska Crab Mac & Cheese

Alaska Crab Mac & Cheese



  1. Heat oven to 400 degrees F.
  2. In a large pot over medium-low heat, melt butter.
  3. Whisk in flour and cook 2 minutes, stirring constantly.
  4. Stir in the salt, pepper and warm milk. Cook and whisk until sauce has thickened and is smooth.
  5. Turn heat to lowest setting; stir in cheeses. Turn off heat; continue stirring until sauce is smooth.
  6. Gently blend in the pasta, crabmeat and asparagus.
  7. Turn mixture into a spray coated 9 x 13-inch pan or 8 (1 1/2 cup) baking dishes.
  8. Blend together bread crumbs, smoked paprika and thyme; sprinkle evenly over pasta.
  9. Bake for 20 minutes or until sauce is bubbly and topping is browned.

Serves 6 to 8 | Prep Time 15 minutes | Cook Time 30 minutes

Nutrients per serving (at 8 servings): 715 calories, 29g total fat, 17g saturated fat, 37% calories from fat, 128mg cholesterol, 50g protein, 63g carbohydrate, 3g fiber, 1702mg sodium, 688mg calcium and 150mg omega-3 fatty acids

Recipe and photo credit: Alaska Seafood.


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