Mango Halibut

Yield: 4 servings

Ingredients

• 4 small to medium halibut fillets or steaks
• Salt and pepper
• 2 tablespoons butter
• 1/2 cup mango and ginger chutney
• 1/4 cup ReaLime Lime Juice
• 2 to 4 tablespoons fresh slivered basil

Instructions

1. Rinse fish and pat dry; season to taste with salt and pepper.
2. Melt butter in a large skillet. Add fish and cook over medium-high heat for 5 minutes per side or until fish reaches an internal temperature of 150 degrees F and flakes easily when tested with a fork.
3. Add chutney and lime juice; cook for 2 minutes more, turning fish once.
4. Sprinkle with basil.
5. Serve with rice and a salad.

Nutrition

Per serving: 300 calories, 31g protein, 8g total fat (3.5g sat.), 25g carbohydrate, 0g fiber, 20g sugar, 60mg cholesterol, 590mg sodium