Although this dish looks fried, it's not! It is oven-baked with panko bread
crumbs which give a crispier crunch than regular bread crumbs. Squeeze a little
lemon juice over just before serving.
Ingredients
1 bag frozen seafood, any type you like
1 cup panko bread crumbs
1 tablespoon
parmesan cheese
1 teaspoon ground garlic
Salt and pepper
1/2 teaspoon garlic
powder
1 cup flour
2 eggs, lightly beaten
Instructions
Heat oven to 450 degrees F.
Defrost and wash seafood under water. Pat dry with a paper towel.
Season seafood very well with salt, pepper and garlic powder.
Throw a handful
of seafood into a prepared bowl with flour. Use a spoon to remove the floured
seafood and dip into another prepared bowl with the lightly beaten eggs.
Dredge
in prepared panko bread crumb bowl.
Spread seafood on aluminum foil, drizzle with olive oil and bake until golden,
about 15 minutes.