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Oven Roasted Salmon with
Avocado Citrus Salsa

Oven Roasted Salmon with Avocado Citrus Salsa

Delicious avocado citrus salsa on oven roasted salmon.

2 Meals in 1 Recipe: Use this recipe to make Salmon Cakes with Avocado Cream Sauce.

Ingredients

  • 1 ripe fresh Hass avocado, halved, pitted, peeled and diced
  • 3 tablespoons fresh lime juice
  • 1 ripe navel orange, peeled and diced
  • 1/2 cup diced seedless cucumber
  • 1/4 cup finely diced scallions
  • 1 jalapeno pepper, seeded, finely diced
  • 2 tablespoons chopped fresh cilantro
  • 1/2 teaspoon salt, divided
  • 2 pounds skinless salmon fillet, cut into 6 portions

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Instructions

  1. In a medium bowl combine avocado, lime juice, orange, cucumber, onion, jalapeno, cilantro and 1/4 teaspoon of the salt; set aside.
  2. Heat broiler.
  3. Season salmon with remaining 1/4 teaspoon salt.
  4. Arrange fillets on a lightly greased foil-lined rimmed baking sheet.
  5. Broil salmon 4 inches from heat source until cooked through, 8 to 10 minutes.
  6. To serve, place fillets on a platter; top with salsa.

Recipe serves 4 (or 6 plus reserved ingredients to make Salmon Cakes with Avocado Cream Sauce).

Prep Time 15 min | Cook Time 10 min

For Salmon Cakes with Avocado Cream Sauce, put aside 2 cooked salmon fillets.

Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

One serving=1 salmon fillet with 1/4 of prepared salsa recipe

Nutrition Information Per Serving: Calories 307; Total Fat 14 g (Sat 2 g, Trans 0 g, Poly 5 g, Mono 6 g); Cholesterol 92 mg; Sodium 216 mg; Potassium 974 mg; Total Carbohydrates 8 g; Dietary Fiber 2 g; Sugars 1 g; Protein 34 g; Vitamin A 250 IU; Vitamin C 13 mg; Calcium 30 mg; Iron 2 mg; Vitamin D 972 IU; Folate 88 mcg; Omega 3 Fatty Acid 2918 mg

% Daily Value*: Vitamin A 5%; Vitamin C 22%; Calcium 4%; Iron 12%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs

Recipe and photo credit (used with permission): Hass Avocado Board