Print Recipe

Pineapple Flounder

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Ingredients

  • 2 teaspoons vegetable oil
  • 12 ounces flounder fillets or other white fish
  • Dash of salt
  • 1/2 teaspoon lemon juice
  • 1/4 small, fresh pineapple, pared and coarsely chopped
  • Dash of pepper

Instructions

  1. Heat oil in medium skillet.
  2. Sprinkle both sides of fillets with salt and pepper.
  3. Add fillets to skillet and sauté over medium heat about 3 minutes (less if fillets are very thin).
  4. Turn, sprinkle with lemon juice, and spread pineapple over fish.
  5. Cover skillet and cook another 3 to 5 minutes.