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Salmon Cakes with Avocado Cream Sauce

Salmon Cakes with Avocado Cream Sauce recipe

Avocado salmon cakes with a delightful avocado cream sauce created by using 2 leftover Oven Roasted Salmon fillets.

2 Meals in 1 Recipe: Use the Oven Roasted Salmon to create this recipe.

Ingredients

Instructions

  1. Put salmon fillets in a medium bowl; mash with a fork, break into small flakes.
  2. Finely chop potatoes; add to bowl.
  3. Add bell pepper, 2 tablespoons of the scallions, egg and Old Bay seasoning; stir until mixture comes together.
  4. Form mixture into 4 patties.
  5. In a large nonstick skillet, heat oil over medium heat.
  6. Fry cakes, gently turning once, until crispy and cooked through.
  7. In a food processor, puree avocado, cilantro, lime juice, remaining scallion, salt and pepper until smooth.
  8. Serve salmon cakes with Avocado Cream Sauce and prepared salad.

Yield: 4 salmon cakes
Prep Time 30 minutes | Cook Time 10 minutes | Total Time 40 minutes

Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

One serving=1 salmon cake

Nutrition facts Amount Per Serving: Calories 450 Total Fat 12.0g Saturated Fat 4.0g Trans Fat 0.0g Cholesterol 85.0mg Sodium 278.0mg Total Carbohydrates 57.0g Sugar 6.0g Protein 21.0g

Nutrition Information Per Serving: Calories 450; Total Fat 12 g (Sat 4 g, Trans 0 g, Poly 3 g, Mono 5 g); Cholesterol 85 mg; Sodium 278 mg; Potassium 554 mg; Total Carbohydrates 57 g; Dietary Fiber 7 g; Sugars 6 g; Protein 21g; Vitamin A 150 IU; Vitamin C 9 mg; Calcium 10 mg; Iron 1 mg; Vitamin D 484 IU; Folate 28 mcg; Omega 3 Fatty Acid 2003 mg

% Daily Value*: Vitamin A 3%; Vitamin C 15%; Calcium 1%; Iron 6%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reprinted with permission from the Hass Avocado Board.


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