Fish and Seafood Recipes

Scallops Stir Fry

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Ingredients

  • Scallops (if large, cut in half)
  • Scallions, sliced
  • Few slices fresh ginger
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • Red or green bell pepper, cubed
  • Snow peas
  • 1/2 teaspoon salt
  • Red pepper flakes
  • Fresh coriander

Instructions

  1. Put olive oil and butter in a wok and get them hot. Add cubed bell pepper. Cook briefly.
  2. Add snow peas, sliced ginger, salt and red pepper flakes. Cook for 3 minutes.
  3. Make a well in the center and add scallops. Stir fry for about 2 minutes.
  4. Add scallions; then add just a little more olive oil and butter. Then add fresh coriander.
  5. Serve over rice.


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