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Shrimp Jambalaya Hash




  1. In 1 1/2-quart saucepan, place potatoes and enough cold water to cover by 1 inch; boil for 2 to 3 minutes, until partially cooked.
  2. Drain; transfer to paper towels and blot dry.
  3. In large skillet, heat oil over high heat. Add shrimp; sauté for 30 seconds, just until they start to turn pink but are still raw in middle. Remove with slotted spoon; transfer to small bowl.
  4. Add sausage and onion to skillet; sauté for 6 minutes, until sausage and onion start to brown.
  5. Add potatoes, peppers and garlic; sauté for 6 minutes, until vegetables begin to brown.
  6. Add shrimp and scallions; sauté for 1 minute, until shrimp are cooked through.
  7. Season with salt and pepper.

Makes 4 servings.

Per serving: 423 calories, 16 g protein, 31 g carbohydrate, 27 g fat, 4 g fiber, 61 mg cholesterol, 706 mg sodium


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