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Fruit Kabobs with Pineapple Dip

Fruit Kabobs with Pineapple Dip

Fresh fruit threaded on skewers and served with a fruity, creamy dip is simple, fun and tasty!





  1. In medium bowl, mix cream cheese, yogurt and honey until creamy.
  2. Fold in chopped pineapple.
  3. Cover; refrigerate at least 1 hour to blend flavors.
  4. Cut pineapple slices into eighths.
  5. Thread any combination of about 4 pieces fruit on each of 16 plastic or wooden skewers.
  6. Serve with dip.

Yield: 8 servings (2 kabobs and 1/8 of dip each)

Special Touch: For special events, serve a bowl of warm chocolate ice-cream topping with the pineapple dip.

Time Saver: Skip the from-scratch dip. Instead, buy a tub of fruit dip. Or you can buy pineapple cream cheese and whip it to a soft consistency.

Nutrition Information: 1 Serving: Calories 130 (Calories from Fat 35 ); Total Fat 4 g (Saturated Fat 2 g); Cholesterol 10 mg; Sodium 70 mg; Total Carbohydrate 21 g (Dietary Fiber 1 g); Protein 3 g

Percent Daily Value*: Vitamin A 4 %; Vitamin C 14 %; Calcium 4 %; Iron 2 %

Exchanges: 1 1/2 Fruit; 1 Fat

*Percent Daily Values are based on a 2,000 calorie diet.

Recipe and photo credit: © 2008 ®/TM General Mills.


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