Gluten Free Breaded Chicken
10 boneless skinless chicken thighs
3/4 cup ground oats (use coffee grinder)
1/4 cup parmesan cheese
1/2 teaspoon paprika
1/4 teaspoon oregano
1/4 teaspoon onion powder
1/4 teaspoon thyme
1/4 teaspoon ground black pepper
1/2 teaspoon salt
1/4 cup milk
Combine all dry ingredients into a large bowl.
Whisk milk and egg into a separate bowl.
Dip each chicken thigh in the milk mixture and then into the dry mixture. place on a lightly greased baking sheet.
Bake at 350 degrees F for 30 minutes.
Gluten-Free and Wheat-Free Recipes