Diet Recipes

Meat Loaf (wheat-free)

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Ingredients

  • 1 1/2 pounds ground beef
  • 1/4 to 1/2 cup raw, grated potato
  • 1/4 cup chopped onion
  • 1/4 cup grated carrot
  • 3/4 teaspoon salt (or less)
  • 1 dash pepper
  • 1/2 to 1 cup broth, gravy, tomato juice, etc.
  • 1 cup chopped vegetables (optional - peas, carrots, green beans, celery, green peppers, etc.)

Instructions

  1. Mix all ingredients.
  2. Form into a loaf, and bake at 350 degrees F for 1 hour.

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