Grilled Cowboy Steaks

Keep it simple, and a delicious, juicy steak is guaranteed.

Ingredients

Rub

• 2 teaspoons sweet paprika
• 1 1/2 teaspoons dried thyme leaves
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• 1/2 teaspoon pepper

Beef

• 2 ribeye Steaks

Instructions

1. Combine Rub ingredients; press evenly onto ribeye steaks.
2. Place steaks on grid over medium, ash-covered coals or over medium heat on preheated gas grill. Grill according to the chart for medium rare (145 degrees F) to medium (160 degrees F) doneness, turning occasionally.

Nutrition

Per serving: 270 Calories; 177.3 Calories from fat; 19.7g Total Fat (8.7 g Saturated Fat; 1.3 g Trans Fat; 1 g Polyunsaturated Fat; 9.4 g Monounsaturated Fat;) 72 mg Cholesterol; 50 mg Sodium; 2.1 g Total Carbohydrate; 0.8 g Dietary Fiber; 0.2 g Total Sugars; 22 g Protein; 0.2 g Added Sugars; 23.8 mg Calcium; 2.8 mg Iron; 281 mg Potassium; 6.3 mcg Vitamin D; 0.3 mg Riboflavin; 4.5 mg NE Niacin; 0.5 mg Vitamin B6; 1.9 mcg Vitamin B12; 146 mg Phosphorus; 5.4 mg Zinc; 27 mcg Selenium; 45.2 mg Choline

This recipe is an excellent source of Protein, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Phosphorus.

Attribution

Recipe and photo used with permission from: Texas Beef Council