A quick brush of a spirited prepared sauce on veggies and frozen meatballs and you've got a terrific kabob to cook fast on the grill.
1 large green bell pepper, cut into 12 pieces
8 thin wedges red onion
12 small fresh whole mushrooms
1/2 teaspoon seasoned salt
16 frozen cooked meatballs, thawed
3/4 cup purchased sweet-and-sour sauce
Heat grill. In large bowl, combine bell pepper, onion and mushrooms. Sprinkle
with seasoned salt; toss to coat.
Alternately thread meatballs, bell pepper, onion and mushrooms onto four
12 to 14-inch metal skewers.
When ready to grill, place kabobs on gas grill over medium heat on charcoal
grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until meatballs
are thoroughly heated and vegetables are crisp-tender, brushing generously with
half of the sweet-and-sour sauce and turning frequently.
Serve kabobs with remaining half of sauce for dipping.
Prep Time 25 min | Servings 4
To broil kabobs, place on broiler pan; broil 4 to 6 inches from heat using times
above as a guide, brushing generously with half of the sweet-and-sour sauce and
Calories 405 (Calories from Fat 190),Total Fat 21g (Saturated Fat 8g, ),
Cholesterol 125mg Sodium 1000mg Total Carbohydrate 30g (Dietary Fiber 2g Sugars
14g ), Protein 24g
% Daily Value*: Vitamin A 8%; Vitamin C 32%; Calcium 8%; Iron 22%