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Grilled Sweet-and-Sour Meatball Kabobs

Grilled Sweet-and-Sour Meatbal Kabobs

A quick brush of a spirited prepared sauce on veggies and frozen meatballs and you've got a terrific kabob to cook fast on the grill.

Ingredients

  • 1 large green bell pepper, cut into 12 pieces
  • 8 thin wedges red onion
  • 12 small fresh whole mushrooms
  • 1/2 teaspoon seasoned salt
  • 16 frozen cooked meatballs, thawed
  • 3/4 cup purchased sweet-and-sour sauce

Instructions

  1. Heat grill. In large bowl, combine bell pepper, onion and mushrooms. Sprinkle with seasoned salt; toss to coat.
  2. Alternately thread meatballs, bell pepper, onion and mushrooms onto four 12 to 14-inch metal skewers.
  3. When ready to grill, place kabobs on gas grill over medium heat on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until meatballs are thoroughly heated and vegetables are crisp-tender, brushing generously with half of the sweet-and-sour sauce and turning frequently.
  4. Serve kabobs with remaining half of sauce for dipping.

Prep Time 25 min | Servings 4

To broil kabobs, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, brushing generously with half of the sweet-and-sour sauce and turning frequently.

Calories 405 (Calories from Fat 190),Total Fat 21g (Saturated Fat 8g, ), Cholesterol 125mg Sodium 1000mg Total Carbohydrate 30g (Dietary Fiber 2g Sugars 14g ), Protein 24g

% Daily Value*: Vitamin A 8%; Vitamin C 32%; Calcium 8%; Iron 22%

Exchanges: 1 Starch; 1 Other Carbohydrate; 1 Fat; Carbohydrate Choices: 2

*Percent Daily Values are based on a 2,000 calorie diet.

Recipe and photo credit (used with permission): Betty Crocker.


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