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Grilled Salmon with Dijon-Raspberry Vinaigrette

Grilled Salmon with Dijon-Raspberry Vinaigrette recipe

Raspberries and Dijon mustard make a unique combination of sweet and savory, which is perfect for grilled salmon.

Ingredients

Dijon-Raspberry Vinaigrette

Salmon



Instructions

  1. In small bowl, whisk together vinaigrette ingredients. Reserve 1/2 cup (125 mL) and pour remaining 1 cup (250 mL) into resealable plastic bag.
  2. Add salmon to bag, seal and place in refrigerator. Marinate up to 30 minutes.
  3. Wash and dry lettuce. Set aside.
  4. Heat indoor grill pan or outdoor barbecue to medium heat. Remove salmon from plastic bag and discard marinade.
  5. Grill salmon for 5-10 minutes or until cooked through, turning once.
  6. Mix together reserved dressing with 2 cups (500 mL) thawed raspberries. Set aside.
  7. Chop lettuce and divide equally between four plates, about 1 1/2 cups (375 mL) per plate.
  8. Divide cooked salmon into four equal pieces and place each piece on top of lettuce.
  9. Spoon 1/4 of raspberry mixture over salmon.
  10. Garnish with extra raspberries and serve.

Yield: 4 servings
Serving size: 1 piece salmon, 1 1/2 cups (375 mL) lettuce, 1 tablespoon (15 mL) vinaigrette

Nutritional Analysis Per Serving Calories 175 Total Fat 3.5 g Saturated Fat 0.5 g Cholesterol 50 mg Carbohydrates 16 g Fiber 5 g Protein 20 g Sodium 130 mg

Recipe and photo credit: CanolaInfo.org.


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