Grilling, Smoking and Barbecuing Recipes
Grilled Pork Chops with Basil-Garlic Rub
Top the chop with shavings of Parmesan cheese (shave from a wedge of cheese with a vegetable peeler) and toasted pine nuts, if desired. Serve with slices of ripe tomatoes and mozzarella on a bed of arugula drizzled with balsamic vinegar and olive oil or with the Basil-Garlic Rub.
Prep: 30 min | Cook: 10 min | Yield: 4 servings
Ingredients
Pork Chops
- 4 (3/4 inch thick) bone-in ribeye (rib) pork chops
Basil-Garlic Rub
- 2 cloves garlic, peeled
- 1 cup fresh basil, packed
- 2 tablespoons lemon juice, fresh
- 2 tablespoons extra virgin olive oil
- 1 teaspoon coarse salt
- 1/2 teaspoon black pepper, freshly ground
Instructions
- With machine running, drop garlic through feed tube of food processor to mince. Stop, add fresh basil, and process until chopped.
- Add lemon juice, oil, salt, and pepper and process to make thin wet rub.
- Spread both sides of pork chops with basil mixture. Let stand for 15 to 30 minutes.
- Prepare a medium-hot fire in grill. Brush the grate clean and oil the grate.
- Grill chops, over direct heat, turning once, to medium rare doneness, 5 to 6 minutes per side, or until the internal temperature reaches 145 degrees F, followed by a 3-minute rest time.
Nutrition
Per serving: Calories: 210 calories Protein: 27 grams Fat: 14 grams Sodium: 620 milligrams Cholesterol: 60 milligrams Saturated Fat: 4 grams Carbohydrates: 3 grams Fiber: 0 grams
Attribution
Recipe and photo used with permission from:
National Pork Board